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Kendra Koch ✨
Kendra Koch ✨

417 Followers

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Saying goodbye to a good thing

I know all the signs of burnout, yet I (almost) didn’t see it coming for me — A month or so ago, I admitted to myself, my family, and my team that I am burned out. Today, I am sharing that realization with you. Burnout didn’t happen to me overnight. If it’s happening to you, you might not even know it. If you are present enough with…

Burnout

4 min read

Saying goodbye to a good thing
Saying goodbye to a good thing
Burnout

4 min read


Feb 4, 2021

Finding clues to my unrealized identity

What I learned about myself when I cleaned out my storage unit — Like many of us, the events of 2020 threw me into an entirely new way of living. I got tele-married in my living room, had a baby, then moved from San Francisco to a 1940’s farmhouse in Georgia. My tiny studio apartment in San Francisco was home for nearly 12…

Life Lessons

4 min read

The psychology of stuff
The psychology of stuff
Life Lessons

4 min read


Oct 12, 2019

I Got Sober-Curious and Liked It

A journey through my relationship with alcohol, why it ended, and how I quit. — Something I’ve learned is that when you say you don’t drink, people either question your choice, or they ask a lot of questions. “Why quit if you don’t have a problem?” Society has taught us to equate a “drinking problem” with alcoholism, but you don’t have to be an addict…

Alcohol

7 min read

What happened when I got sober-curious
What happened when I got sober-curious
Alcohol

7 min read


Dec 31, 2018

My 2018 Annual Reading List Update

My 2018 Annual Reading List Update For most of 2018, I had a daily 1.5-hour train commute to and from my San Francisco home, so needless to say, I got in a lot of reading. …

Konmari

7 min read

My 2018 Annual Reading List Update
My 2018 Annual Reading List Update
Konmari

7 min read


Sep 20, 2018

My Breakup with Social Media and Why We’re Back Together

It’s not you, it’s me. I was a junior in college when Facebook made its way from the halls of Harvard to the University of Colorado at Boulder. …

Social Media

6 min read

My Breakup with Social Media and Why We’re Back Together
My Breakup with Social Media and Why We’re Back Together
Social Media

6 min read


Oct 30, 2017

To Beat Writer’s Block, Just Stop Beating It.

6:45 am: My alarm blasts an overly peppy tune, waking me out of an absurd but exciting dream. I feel confused for a second. Why it is going off so early on a Sunday? …

Humor

4 min read

To Beat Writer’s Block, Just Stop Beating It.
To Beat Writer’s Block, Just Stop Beating It.
Humor

4 min read


May 6, 2017

You’re Living a Beautiful Moment. Do You Know It?

An observational meditation — You don’t know how beautiful you are. Sitting there. In the window, waiting. The sun streams through the window turning you into a silhouette against an egg blue sky. Cotton…

Parenting

1 min read

Parenting

1 min read


Mar 16, 2017

Open Letter

To the Dad Tearing Up Over Unspilt Chocolate Milk — I saw you today. Your body was firmly planted in the corner of the cafe but you were somewhere else. Both eyes were glazed over and you moved on autopilot, one hand rocking a sleeping newborn and the other holding a box of chocolate milk. Your eyes were teary, lost…

Poetry

1 min read

Poetry

1 min read

Kendra Koch ✨

Kendra Koch ✨

417 Followers

Constantly re-learning how to live and writing about it.

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