Kendra Koch ✨inDivergently (formerly Touchy Feely)When to Disclose Your Mental Health Challenge, Disability, or Neurodivergence at WorkIf a mental health condition is interfering with your work, then you might be wondering whether you should disclose your condition to your…·5 min read·Apr 8, 2024----
Kendra Koch ✨inDivergently (formerly Touchy Feely)The Spoon Theory: What It Is and How it Can Help You Manage OverwhelmLiving with a chronic illness or managing mental health challenges can be a complex and often invisible struggle. It’s a daily battle…·3 min read·Apr 8, 2024----
Kendra Koch ✨Does ‘Chaos Season’ Really Need To Be So Chaotic?If you spend any time at all on the internet, you’ve probably been bombarded with dozens, if not hundreds, of posts offering strategies and…·4 min read·Dec 25, 2023----
Kendra Koch ✨inDivergently (formerly Touchy Feely)Media Fatigue, What is it, and Why is it a Problem?·5 min read·Nov 8, 2023----
Kendra Koch ✨inDivergently (formerly Touchy Feely)Brown Noise is the New White Noise: Here’s Why·4 min read·Nov 8, 2023----
Kendra Koch ✨inDivergently (formerly Touchy Feely)5 Grounding Techniques for Hypersensitive People·4 min read·Nov 8, 2023----
Kendra Koch ✨inDivergently (formerly Touchy Feely)10 Creative Ways to Reduce Screen Time (And Anxiety)·6 min read·Nov 8, 2023----
Kendra Koch ✨inDivergently (formerly Touchy Feely)Are You an Empath? How to Cope with Modern Stressors·5 min read·Nov 8, 2023----
Kendra Koch ✨inDivergently (formerly Touchy Feely)9 Conversation Starters for Introverts·7 min read·Nov 8, 2023----
Kendra Koch ✨inDivergently (formerly Touchy Feely)How to Know if You Need a Therapist (and Where to Find One)·8 min read·Nov 8, 2023--1--1